Zachary Frohock at Irvine Regional Park
Career Races by Zachary Frohock at the 3 mile Irvine Regional Park Course. Return to the career report of Zachary Frohock.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/16/10 | Orange County Champ | 3 | 20:52 | 6:57 | 142 | -0.76 | |
10/5/11 | Sea View League Cluster | 3 | 20:41.51 | 6:54 | 41 | -0.66 | HOLY SMOKES! KILLED IT! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.