Nicholas Donaldson at Woodbridge HS
Career Races by Nicholas Donaldson at the 3 mile Woodbridge HS Course. Return to the career report of Nicholas Donaldson.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/15/07 | Woodbridge XC Classic | 3 | 21:20 | 7:07 | 211 | -0.89 | |
9/20/08 | Woodbridge XC Classic | 3 | 19:43 | 6:34 | 279 | -0.20 | HOLY SMOKES! KILLED IT! (LY, LR, PR) |
9/19/09 | Woodbridge XC Classic | 3 | 18:05 | 6:02 | 143 | 0.42 | HOLY SMOKES! KILLED IT! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.