Shauna Rinaldi El-Abd at Irvine Regional Park
Career Races by Shauna Rinaldi El-Abd at the 3 mile Irvine Regional Park Course. Return to the career report of Shauna Rinaldi El-Abd.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/5/11 | Sea View League Cluster | 3 | 19:44.72 | 6:35 | 3 | 0.94 | |
10/15/11 | Orange County Champ | 3 | 20:02 | 6:41 | 23 | 1.07 | |
10/13/12 | Orange County Champ | 3 | 20:26 | 6:49 | 12 | 0.92 | |
10/8/13 | South Coast Lge Cluster | 3 | 19:49.6 | 6:37 | 30 | 1.01 | HOLY SMOKES! KILLED IT! (LY, LR) |
10/19/13 | Orange County Champ | 3 | 19:21 | 6:27 | 72 | 1.18 | HOLY SMOKES! KILLED IT! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.