Shauna Rinaldi El-Abd at Estancia HS
Career Races by Shauna Rinaldi El-Abd at the 3 mile Estancia HS Course. Return to the career report of Shauna Rinaldi El-Abd.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/18/10 | Woodbridge XC Classic | 3 | 22:03 | 7:21 | 41 | 0.36 | |
| 9/17/11 | Woodbridge XC Classic | 3 | 19:57 | 6:39 | 5 | 0.79 | HOLY SMOKES! KILLED IT! (LY, LR, PR) |
| 9/15/12 | Woodbridge XC Classic | 3 | 20:09 | 6:43 | 102 | 0.83 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.