Dana Randall at Frogtown

Career Races by Dana Randall at the 3 mile Frogtown Course. Return to the career report of Dana Randall.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/8/08 Sac Joaquin Subsection 3 20:55 6:58 3 1.09
11/7/09 Sac Joaquin Subsection 3 20:24 6:48 20 1.30 Great Job! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.