Dorian Bening at Sapwi Trails Park

Career Races by Dorian Bening at the 3 mile Sapwi Trails Park Course. Return to the career report of Dorian Bening.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/29/22 Marmonte League #2 3 17:57.28 5:59 1 1.38
9/28/23 Marmonte League #2 3 16:55.95 5:39 1 1.63 Keep Getting Better!! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.