Spencer Bowen at Palos Verdes HS
Career Races by Spencer Bowen at the 3 mile Palos Verdes HS Course. Return to the career report of Spencer Bowen.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/5/09 | Pioneer League Finals | 3 | 24:11.09 | 8:04 | 34 | -0.73 | |
9/23/10 | Pioneer League Meet #1 | 3 | 21:38.61 | 7:13 | 17 | 0.54 | You ROCK! (LR, PR) |
10/12/11 | Pioneer League Meet #2 | 3 | 20:37.46 | 6:52 | 5 | 0.95 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.