Spencer Bowen at Estancia HS
Career Races by Spencer Bowen at the 3 mile Estancia HS Course. Return to the career report of Spencer Bowen.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/18/10 | Woodbridge XC Classic | 3 | 19:44 | 6:35 | 166 | -0.20 | |
| 9/16/11 | Woodbridge XC Classic | 3 | 17:59 | 6:00 | 105 | 0.57 | You ROCK! (LY, LR, PR) |
| 9/14/12 | Woodbridge XC Classic | 3 | 17:44 | 5:55 | 109 | 0.70 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.