Uy-Long Ngo at Mt. Sac
Career Races by Uy-Long Ngo at the 2.93 mile Mt. Sac Course. Return to the career report of Uy-Long Ngo.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/20/12 | Mt. Sac Invitational | 2.93 | 18:25 | 6:17 | 31 | 0.26 | |
| 10/26/13 | Mt. Sac Invitational | 2.93 | 18:19 | 6:15 | 98 | 0.45 | #PR! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.