Colin Frost at Contra Loma Reservoir
Career Races by Colin Frost at the 2 mile Contra Loma Reservoir Course. Return to the career report of Colin Frost.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/28/06 | BVAL Center Meet | 2 | 14:25 | 7:13 | 12 | 0.45 | |
| 11/3/06 | BVAL Championships | 2 | 13:26 | 6:43 | 19 | 0.37 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.