Colin Frost at Contra Loma Reservoir

Career Races by Colin Frost at the 2 mile Contra Loma Reservoir Course. Return to the career report of Colin Frost.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/28/06 BVAL Center Meet 2 14:25 7:13 12 0.45
11/3/06 BVAL Championships 2 13:26 6:43 19 0.37 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.