Michael A Johnson at Shadow Cliffs Park

Career Races by Michael A Johnson at the 2.95 mile Shadow Cliffs Park Course. Return to the career report of Michael A Johnson.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/4/08 Scott Bauhs Invitational 2.95 17:49 6:02 17 0.99
10/21/09 EBAL Center Meet #2 2.95 16:59.51 5:46 39 0.97 You ROCK! (LR, PR)
10/6/10 EBAL Center Meet #1 2.95 15:34 5:17 2 1.46 You ROCK! (LR, PR)
11/6/10 EBAL Championship 2.95 15:59.49 5:25 8 1.36

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.