Michael A Johnson at Mt. Sac
Career Races by Michael A Johnson at the 3.1 mile Mt. Sac Course. Return to the career report of Michael A Johnson.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 12/6/08 | Footlocker West Regional | 3.1 | 19:10 | 6:11 | 0 | ||
| 12/5/09 | Footlocker West Regional | 3.1 | 18:07 | 5:51 | 60 | 0.58 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.