Michael J Johnson at Shadow Cliffs Park

Career Races by Michael J Johnson at the 2.95 mile Shadow Cliffs Park Course. Return to the career report of Michael J Johnson.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/4/08 Scott Bauhs Invitational 2.95 18:34 6:18 32 0.70
10/3/09 Scott Bauhs Invitational 2.95 17:52 6:03 32 0.82 You ROCK! (LY, LR, PR)
10/21/09 EBAL Center Meet #2 2.95 18:05.43 6:08 21 0.59
10/6/10 EBAL Center Meet #1 2.95 18:08 6:09 19 0.65
11/6/10 EBAL Championship 2.95 19:52.41 6:44 56 0.00

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.