Paul Johnson at Hayward HS Old
Career Races by Paul Johnson at the 3 mile Hayward HS Old Course. Return to the career report of Paul Johnson.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/22/08 | North Coast Section Finals | 3 | 16:05 | 5:22 | 14 | 1.09 | |
| 11/21/09 | North Coast Section Finals | 3 | 15:41 | 5:14 | 4 | 1.45 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.