Russell Zillgitt at Oak Hill Park

Career Races by Russell Zillgitt at the 3 mile Oak Hill Park Course. Return to the career report of Russell Zillgitt.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/7/09 EBAL Center Meet #1 3 19:40.07 6:33 70 0.32
11/7/09 EBAL Championship 3 18:17.37 6:06 8 0.88 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.