Stephan Spangenberg at Newhall Park

Career Races by Stephan Spangenberg at the 2 mile Newhall Park Course. Return to the career report of Stephan Spangenberg.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/15/07 De La Salle Invitational 2 13:33 6:47 43 0.25
9/25/07 BVAL Center Meet 2 14:09 7:05 28 0.36
11/2/07 BVAL Championships 2 12:36 6:18 13 0.77 You ROCK! (LR, PR)
9/20/08 De La Salle Invitational 2 11:42 5:51 10 1.31 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.