Stephan Spangenberg at Hidden Valley Park
Career Races by Stephan Spangenberg at the 2 mile Hidden Valley Park Course. Return to the career report of Stephan Spangenberg.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/8/07 | Ed Sias Invitational | 2 | 14:34.2 | 7:17 | 58 | -0.46 | |
| 9/13/08 | Ed Sias Invitational | 2 | 11:52.2 | 5:56 | 29 | 0.82 | You ROCK! (LY, LR, PR) |
| 9/12/09 | Ed Sias Invitational | 2 | 10:51.6 | 5:26 | 22 | 1.40 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.