Stephan Spangenberg at Heather Farm Park
Career Races by Stephan Spangenberg at the 2 mile Heather Farm Park Course. Return to the career report of Stephan Spangenberg.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
8/26/07 | Alumni Race | 2 | 13:36 | 6:48 | 0 | ||
10/4/07 | BVAL Tri Meet #1 | 2 | 12:30 | 6:15 | 43 | 0.34 | You ROCK! (LR, PR) |
10/9/07 | Beat A Boy Classic | 2 | 12:29 | 6:15 | 0 | You ROCK! (LR, PR) | |
10/25/07 | BVAL Tri Meet #3 | 2 | 12:18 | 6:09 | 20 | 0.51 | You ROCK! (LR, PR) |
8/30/08 | DLS Alumni Race | 2 | 11:47 | 5:54 | 0 | You ROCK! (LY, LR, PR) | |
10/16/08 | Beat A Boy Classic | 2 | 10:50 | 5:25 | 0 | You ROCK! (LR, PR) | |
8/29/09 | DLS Alumni Race | 2 | 10:42 | 5:21 | 0 | You ROCK! (LY, LR, PR) | |
9/4/10 | DLS Alumni Race | 2 | 10:07 | 5:04 | 0 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.