Spencer Sheaff at Newhall Park
Career Races by Spencer Sheaff at the 2 mile Newhall Park Course. Return to the career report of Spencer Sheaff.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/17/05 | De La Salle Invitational | 2 | 12:36 | 6:18 | 57 | 0.90 | |
| 10/17/05 | BVAL Center Meet | 2 | 12:37 | 6:19 | 5 | 1.11 | |
| 11/4/05 | BVAL Championships | 2 | 12:09 | 6:05 | 3 | 1.15 | You ROCK! (LR, PR) |
| 9/16/06 | De La Salle Invitational | 2 | 11:11 | 5:36 | 5 | 1.97 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.