Nolan Frost at Newhall Park
Career Races by Nolan Frost at the 2 mile Newhall Park Course. Return to the career report of Nolan Frost.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/17/05 | De La Salle Invitational | 2 | 12:38 | 6:19 | 61 | 0.88 | |
| 10/17/05 | BVAL Center Meet | 2 | 12:35 | 6:18 | 4 | 1.13 | You ROCK! (LR, PR) |
| 11/4/05 | BVAL Championships | 2 | 12:28 | 6:14 | 6 | 0.95 | You ROCK! (LR, PR) |
| 9/16/06 | De La Salle Invitational | 2 | 12:06.5 | 6:03 | 32 | 1.14 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.