Aj Tio at Contra Loma Reservoir
Career Races by Aj Tio at the 3 mile Contra Loma Reservoir Course. Return to the career report of Aj Tio.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/28/06 | BVAL Center Meet | 3 | 18:33 | 6:11 | 15 | 0.82 | |
| 11/3/06 | BVAL Championships | 3 | 17:05 | 5:42 | 18 | 0.85 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.