Aj Tio at Mt. Sac
Career Races by Aj Tio at the 2.93 mile Mt. Sac Course. Return to the career report of Aj Tio.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/24/04 | Mt. Sac Invitational | 2.93 | 19:43 | 6:44 | 94 | 0.14 | |
| 10/21/05 | Mt. Sac Invitational | 2.93 | 17:37 | 6:01 | 19 | 0.88 | You ROCK! (LY, LR, PR) |
| 10/21/06 | Mt. Sac Invitational | 2.93 | 16:55 | 5:46 | 46 | 1.26 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.