Jack La Rocca at Heather Farm Park
Career Races by Jack La Rocca at the 2 mile Heather Farm Park Course. Return to the career report of Jack La Rocca.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/6/05 | BVAL Tri Meet #1 | 2 | 12:37 | 6:19 | 12 | 0.71 | |
| 10/20/05 | Beat A Boy | 2 | 11:38 | 5:49 | 0 | You ROCK! (LR, PR) | |
| 8/26/06 | DLS Alumni Race | 2 | 11:50 | 5:55 | 0 | You ROCK! (LY) | |
| 9/21/06 | BVAL Tri Meet #1 | 2 | 12:05 | 6:03 | 15 | 0.79 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.