Jack La Rocca at Contra Loma Reservoir
Career Races by Jack La Rocca at the 2 mile Contra Loma Reservoir Course. Return to the career report of Jack La Rocca.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/7/04 | BVAL Center Meet | 2 | 15:23 | 7:42 | 42 | 0.18 | |
9/28/06 | BVAL Center Meet | 2 | 13:18 | 6:39 | 10 | 0.94 | You ROCK! (LR, PR) |
11/3/06 | BVAL Championships | 2 | 12:18 | 6:09 | 6 | 1.08 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.