Tom Cox at Hayward HS Old
Career Races by Tom Cox at the 3 mile Hayward HS Old Course. Return to the career report of Tom Cox.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/23/02 | North Coast Section Finals | 3 | 16:15 | 5:25 | 13 | 1.20 | |
| 11/20/04 | North Coast Section Finals | 3 | 15:48 | 5:16 | 2 | 1.57 | You ROCK! (LR, PR) |
| 11/19/05 | North Coast Section Finals | 3 | 15:18 | 5:06 | 1 | 1.91 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.