Spencer Verdon at Hidden Valley Park

Career Races by Spencer Verdon at the 2 mile Hidden Valley Park Course. Return to the career report of Spencer Verdon.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/1/06 Little Ed Scrimmage 2 17:20 8:40 0
9/9/06 Ed Sias Invitational 2 15:39 7:49 96 -0.70 You ROCK! (LR, PR)
11/8/06 DFAL Championships 2 14:09 7:05 68 0.27 You ROCK! (LR, PR)
8/31/07 Little Ed Scrimmage 2 13:07 6:34 0 You ROCK! (LY, LR, PR)
9/8/07 Ed Sias Invitational 2 12:31 6:16 49 0.55 You ROCK! (LY, LR, PR)
9/19/07 DFAL Tri Meet #1 2 12:10 6:05 0 You ROCK! (LR, PR)
9/5/08 Little Ed Scrimmage 2 13:17 6:39 36 0.62
9/13/08 Ed Sias Invitational 2 12:29 6:15 35 0.50 You ROCK! (LR)
10/1/08 DFAL Tri Meet #2 2 12:25 6:13 7 0.69 You ROCK! (LR)
11/8/08 DFAL Championships 2 11:48 5:54 11 1.15 You ROCK! (LR, PR)
9/30/09 DFAL Tri Meet #1 2 12:17 6:09 0 You ROCK! (LY)
11/7/09 DFAL Championships 2 11:47 5:54 12 1.07 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.