Spencer Verdon at Lafayette Community Park

Career Races by Spencer Verdon at the 2 mile Lafayette Community Park Course. Return to the career report of Spencer Verdon.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/20/06 DFAL Tri Meet #1 2 16:22 8:11 0
10/11/06 DFAL Tri Meet #3 2 15:33 7:47 0 You ROCK! (LR, PR)
10/15/08 DFAL Tri Meet #3 2 12:46 6:23 7 1.14 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.