Sean Swale at Newhall Park

Career Races by Sean Swale at the 3 mile Newhall Park Course. Return to the career report of Sean Swale.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/20/08 De La Salle Invitational 3 19:29 6:30 165 -1.15
9/19/09 De La Salle Invitational 3 19:04 6:21 142 -0.52 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.