Sean Swale at GGP - WCAL pre 2022
Career Races by Sean Swale at the 3.1 mile GGP - WCAL pre 2022 Course. Return to the career report of Sean Swale.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/3/07 | WCAL #1 | 3.1 | 22:19 | 7:12 | 55 | -0.47 | |
10/8/08 | WCAL #1 | 3.1 | 19:26 | 6:16 | 46 | 0.68 | You ROCK! (LY, LR, PR) |
10/7/09 | WCAL #1 | 3.1 | 19:13 | 6:12 | 49 | 0.79 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.