Robert Pulford at Hayward HS Old

Career Races by Robert Pulford at the 3 mile Hayward HS Old Course. Return to the career report of Robert Pulford.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
11/18/06 North Coast Section Finals 3 16:31 5:30 20 1.07
11/17/07 North Coast Section Finals 3 15:45 5:15 8 1.40 You ROCK! (LY, LR, PR)
11/22/08 North Coast Section Finals 3 15:10 5:03 2 1.58 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.