Michael Delong at Hidden Valley Park
Career Races by Michael Delong at the 2 mile Hidden Valley Park Course. Return to the career report of Michael Delong.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/10/05 | Ed Sias Invitational | 2 | 12:54.6 | 6:27 | 48 | 0.61 | |
| 9/1/06 | Little Ed Scrimmage | 2 | 13:43 | 6:52 | 0 | ||
| 9/9/06 | Ed Sias Invitational | 2 | 13:08.5 | 6:34 | 85 | 0.54 | Nice Work! (LR) |
| 11/8/06 | DFAL Championships | 2 | 12:44.5 | 6:22 | 17 | 1.07 | Nice Work! (LR, PR) |
| 8/31/07 | Little Ed Scrimmage | 2 | 12:05 | 6:03 | 0 | Nice Work! (LY, LR, PR) | |
| 9/8/07 | Ed Sias Invitational | 2 | 12:17.8 | 6:09 | 74 | 0.66 | Nice Work! (LY) |
| 9/19/07 | DFAL Tri Meet #1 | 2 | 11:57 | 5:59 | 0 | Nice Work! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.