Ayman Ullah at GGP - WCAL pre 2022

Career Races by Ayman Ullah at the 3.1 mile GGP - WCAL pre 2022 Course. Return to the career report of Ayman Ullah.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/3/07 WCAL #1 3.1 19:00 6:08 4 0.77
10/8/08 WCAL #1 3.1 18:53 6:05 40 0.85 You ROCK! (LY, LR, PR)
10/7/09 WCAL #1 3.1 18:51 6:05 46 0.91 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.