Ayman Ullah at GGP - WCAL pre 2022
Career Races by Ayman Ullah at the 3.1 mile GGP - WCAL pre 2022 Course. Return to the career report of Ayman Ullah.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/3/07 | WCAL #1 | 3.1 | 19:00 | 6:08 | 4 | 0.77 | |
10/8/08 | WCAL #1 | 3.1 | 18:53 | 6:05 | 40 | 0.85 | You ROCK! (LY, LR, PR) |
10/7/09 | WCAL #1 | 3.1 | 18:51 | 6:05 | 46 | 0.91 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.