Brian Lafrance at Shoreline Park
Career Races by Brian Lafrance at the 3 mile Shoreline Park Course. Return to the career report of Brian Lafrance.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/22/08 | WCAL #2 | 3 | 24:59 | 8:20 | 90 | -1.32 | |
| 10/21/09 | WCAL #2 | 3 | 24:52 | 8:17 | 90 | -1.46 | You ROCK! (LY, LR, PR) |
| 10/20/10 | WCAL #2 | 3 | 22:15 | 7:25 | 90 | -0.67 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.