Ian Dota-Clemens at Shadow Cliffs Park
Career Races by Ian Dota-Clemens at the 2.95 mile Shadow Cliffs Park Course. Return to the career report of Ian Dota-Clemens.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/21/12 | Scott Bauhs Invitational | 2.95 | 19:09.16 | 6:30 | 48 | 0.46 | |
| 11/2/12 | EBAL Championship | 2.95 | 18:39.15 | 6:19 | 32 | 0.27 | You ROCK! (LR, PR) |
| 11/8/13 | EBAL Championship | 2.95 | 18:20.95 | 6:13 | 23 | 0.54 | You ROCK! (LY, LR, PR) |
| 10/4/14 | Scott Bauhs Invitational | 2.95 | 18:16.27 | 6:12 | 29 | 0.66 | You ROCK! (LR, PR) |
| 11/7/14 | EBAL Championship | 2.95 | 17:27 | 5:55 | 7 | 0.78 | You ROCK! (LY, LR, PR) |
| 10/3/15 | Scott Bauhs Invitational | 2.95 | 18:08.41 | 6:09 | 16 | 0.69 | You ROCK! (LY) |
| 11/6/15 | EBAL Championship | 2.95 | 17:21.65 | 5:53 | 9 | 0.78 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.