Liam Lau at Kit Carson Park

Career Races by Liam Lau at the 3 mile Kit Carson Park Course. Return to the career report of Liam Lau.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/3/13 Palomar League Cluster #1 3 17:46.83 5:56 28 1.01
11/1/13 Palomar League Cluster #2 3 17:40.61 5:54 36 0.89 You ROCK! (LR, PR)
11/16/13 NCC League Championships 3 17:37 5:52 53 -0.04 You ROCK! (LR, PR)
10/3/14 Palomar Cluster #1 3 18:16.25 6:05 33 0.92
10/24/14 Jaguar Invitational 3 18:12 6:04 29 1.24 You ROCK! (LR)
10/1/15 Palomar Cluster #1 3 17:48.65 5:56 29 0.88 You ROCK! (LY, LR)
10/30/15 Palomar Cluster #2 3 17:17.61 5:46 30 1.01 You ROCK! (LY, LR, PR)
11/14/15 NCC League Championships 3 16:54.9 5:38 24 0.65 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.