Liam Lau at Kit Carson Park
Career Races by Liam Lau at the 3 mile Kit Carson Park Course. Return to the career report of Liam Lau.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/3/13 | Palomar League Cluster #1 | 3 | 17:46.83 | 5:56 | 28 | 1.01 | |
11/1/13 | Palomar League Cluster #2 | 3 | 17:40.61 | 5:54 | 36 | 0.89 | You ROCK! (LR, PR) |
11/16/13 | NCC League Championships | 3 | 17:37 | 5:52 | 53 | -0.04 | You ROCK! (LR, PR) |
10/3/14 | Palomar Cluster #1 | 3 | 18:16.25 | 6:05 | 33 | 0.92 | |
10/24/14 | Jaguar Invitational | 3 | 18:12 | 6:04 | 29 | 1.24 | You ROCK! (LR) |
10/1/15 | Palomar Cluster #1 | 3 | 17:48.65 | 5:56 | 29 | 0.88 | You ROCK! (LY, LR) |
10/30/15 | Palomar Cluster #2 | 3 | 17:17.61 | 5:46 | 30 | 1.01 | You ROCK! (LY, LR, PR) |
11/14/15 | NCC League Championships | 3 | 16:54.9 | 5:38 | 24 | 0.65 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.