James Spencer at Newhall Park
Career Races by James Spencer at the 2 mile Newhall Park Course. Return to the career report of James Spencer.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/15/12 | De La Salle Invitational | 2 | 13:27.7 | 6:44 | 59 | 0.34 | |
| 9/21/13 | De La Salle Invitational | 2 | 13:02 | 6:31 | 64 | 0.47 | You ROCK! (LY, LR, PR) |
| 9/20/14 | De La Salle Invitational | 2 | 13:10 | 6:35 | 39 | 0.32 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.