James Spencer at Hidden Valley Park
Career Races by James Spencer at the 2 mile Hidden Valley Park Course. Return to the career report of James Spencer.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/3/12 | DFAL Championships | 2 | 14:08.3 | 7:04 | 101 | -0.43 | |
10/1/14 | DFAL Center Meet #1 | 2 | 12:44.5 | 6:22 | 27 | 0.67 | You ROCK! (LR, PR) |
11/8/14 | DFAL Championships | 2 | 12:50.8 | 6:25 | 42 | 0.30 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.