Avery Williams at Shadow Cliffs Park

Career Races by Avery Williams at the 2.95 mile Shadow Cliffs Park Course. Return to the career report of Avery Williams.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/4/06 EBAL Center Meet #1 2.95 21:35 7:19 41 -0.63
11/4/06 EBAL Championships 2.95 20:45 7:02 25 You ROCK! (LR, PR)
10/3/07 EBAL Center Meet #1 2.95 21:28 7:17 43 -0.52 You ROCK! (LY)
10/13/07 Tri Valley Harrier 2.95 21:24 7:15 21 1.04 You ROCK! (LR)
10/4/08 Scott Bauhs Invitational 2.95 22:08 7:30 4 0.74

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.