Lisa Grau at Oak Hill Park
Career Races by Lisa Grau at the 3 mile Oak Hill Park Course. Return to the career report of Lisa Grau.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/18/06 | EBAL Center Meet #2 | 3 | 23:31.6 | 7:51 | 48 | -0.86 | |
| 10/17/07 | EBAL Center Meet #2 | 3 | 22:08.33 | 7:23 | 29 | 0.05 | You ROCK! (LY, LR, PR) |
| 10/8/08 | EBAL Center Meet #1 | 3 | 23:41.2 | 7:54 | 63 | -0.94 | |
| 11/8/08 | EBAL Championship | 3 | 23:16 | 7:45 | 52 | -1.60 | You ROCK! (LR) |
| 10/7/09 | EBAL Center Meet #1 | 3 | 22:07.43 | 7:22 | 41 | 0.75 | You ROCK! (LY, LR, PR) |
| 11/7/09 | EBAL Championship | 3 | 22:33.02 | 7:31 | 8 | 0.63 | You ROCK! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.