Jack Lafrancesca at Oak Hill Park
Career Races by Jack Lafrancesca at the 3 mile Oak Hill Park Course. Return to the career report of Jack Lafrancesca.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/5/05 | EBAL Center Meet #1 | 3 | 18:53 | 6:18 | 39 | -0.23 | |
| 11/5/05 | EBAL Championships | 3 | 18:14.9 | 6:05 | 30 | -0.03 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.