Austin Armstrong at Hayward HS Old
Career Races by Austin Armstrong at the 3 mile Hayward HS Old Course. Return to the career report of Austin Armstrong.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/17/12 | North Coast Section Finals | 3 | 17:41 | 5:54 | 56 | 0.57 | |
11/23/13 | North Coast Section Finals | 3 | 16:11 | 5:24 | 19 | 0.94 | You ROCK! Go MATS! (LY, LR, PR) |
11/22/14 | North Coast Section Finals | 3 | 16:50 | 5:37 | 28 | 0.99 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.