Carina Novell at Shadow Cliffs Park

Career Races by Carina Novell at the 2.95 mile Shadow Cliffs Park Course. Return to the career report of Carina Novell.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/22/08 EBAL Center Meet #2 2.95 19:44 6:41 26 0.47
10/21/09 EBAL Center Meet #2 2.95 18:33 6:17 2 1.71 You ROCK! Go MATS! (LY, LR, PR)
10/6/10 EBAL Center Meet #1 2.95 17:59 6:06 2 1.85 You ROCK! Go MATS! (LR, PR)
11/6/10 EBAL Championship 2.95 18:02 6:07 4 1.78
11/5/11 EBAL Championship 2.95 18:14 6:11 3 1.74

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.