Jonathan Semenza at Hidden Valley Park

Career Races by Jonathan Semenza at the 3 mile Hidden Valley Park Course. Return to the career report of Jonathan Semenza.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/1/14 DFAL Center Meet #1 3 16:23 5:28 4 1.08
11/8/14 DFAL Championships 3 16:29 5:30 8
9/30/15 DFAL Center Meet #1 3 15:57 5:19 4 1.62 You ROCK! (LY, LR, PR)
11/7/15 DFAL Championships 3 16:05 5:22 5 1.27 You ROCK! (LY)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.