Jonathan Gow at Maidu Regional Park
Career Races by Jonathan Gow at the 2 mile Maidu Regional Park Course. Return to the career report of Jonathan Gow.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/14/11 | CVC Center Meet #1 | 2 | 12:42 | 6:21 | 18 | 0.57 | |
| 9/12/12 | CVC Center Meet #1 | 2 | 11:46 | 5:53 | 9 | 1.06 | You ROCK! (LY, LR, PR) |
| 10/10/12 | CVC Center Meet #2 | 2 | 11:26 | 5:43 | 8 | 0.98 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.