Benjamin Holland at Frogtown

Career Races by Benjamin Holland at the 3 mile Frogtown Course. Return to the career report of Benjamin Holland.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
11/8/14 Sac Joaquin Subsection 3 17:30 5:50 35 1.13
11/7/15 Sac Joaquin Subsection 3 16:43 5:34 11 1.16 You ROCK! (LY, LR, PR)
11/5/16 Sac Joaquin Subsection 3 16:30 5:30 6 1.43 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.