Ronnoja Ayres at DMACC

Career Races by Ronnoja Ayres at the 2.48 mile DMACC Course. Return to the career report of Ronnoja Ayres.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/30/10 Ankeny Invitational 2.48 19:00 7:40 30 0.32
10/14/10 CIML Central Conf 2.48 17:57 7:14 15 0.42 #GDAOS!!! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.