Alex Nilsson at Rancho Park Cheviot Hills

Career Races by Alex Nilsson at the 3 mile Rancho Park Cheviot Hills Course. Return to the career report of Alex Nilsson.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/23/14 Ocean League Cluster #1 3 24:30 8:10 26 0.00
10/15/15 Ocean League Cluster #2 3 24:58.27 8:19 25 -0.24
11/3/16 Ocean League Finals 3 23:57.08 7:59 20 0.14 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.