Sam Dennis at Lake Casitas
Career Races by Sam Dennis at the 3 mile Lake Casitas Course. Return to the career report of Sam Dennis.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/1/13 | Ventura County Champ | 3 | 18:21.18 | 6:07 | 12 | 0.76 | |
| 10/31/14 | Ventura County Champ | 3 | 17:11.91 | 5:44 | 6 | 1.07 | Keep Getting Better!! (LY, LR, PR) |
| 10/30/15 | Ventura County Champ | 3 | 15:45.39 | 5:15 | 9 | 1.57 | Keep Getting Better!! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.