William Messick at Cerritos Regional Park
Career Races by William Messick at the 3 mile Cerritos Regional Park Course. Return to the career report of William Messick.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/7/13 | Great Cow Run | 3 | 19:45 | 6:35 | 60 | 0.06 | |
| 9/6/14 | Great Cow Run | 3 | 18:32.98 | 6:11 | 69 | 0.45 | #PR! (LY, LR, PR) |
| 9/5/15 | Great Cow Run | 3 | 17:47 | 5:56 | 39 | 0.61 | #PR! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.