Jack Howard at Irvine Regional Park

Career Races by Jack Howard at the 3 mile Irvine Regional Park Course. Return to the career report of Jack Howard.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/8/13 South Coast Lge Cluster 3 19:59 6:40 45 -0.27
10/19/13 Orange County Champ 3 19:05 6:22 52 0.02 HOLY SMOKES! KILLED IT! (LR, PR)
10/7/14 Sea View League Cluster 3 18:22 6:07 5 0.91 HOLY SMOKES! KILLED IT! (LY, LR, PR)
10/18/14 Orange County Champ 3 17:20 5:47 12 0.80 HOLY SMOKES! KILLED IT! (LY, LR, PR)
10/7/15 Sea View League Cluster 3 17:48 5:56 14 0.90 HOLY SMOKES! KILLED IT! (LY)
10/17/15 Orange County Champ 3 17:34 5:51 29 0.74 HOLY SMOKES! KILLED IT! (LR)
10/5/16 South Coast Lge Cluster 3 17:21 5:47 34 0.64 HOLY SMOKES! KILLED IT! (LY, LR)
10/15/16 Orange County Champ 3 17:17 5:46 25 0.77 HOLY SMOKES! KILLED IT! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.